By Antony Mwangi – General Manager, Health – Heritage Insurance Company Ltd In Kenya, the spirit of Harambee, pulling together to support one another is deeply embedded in our culture. Whether in villages or urban centres, it is not uncommon to be part of multiple WhatsApp groups each year, contributingContinue Reading
Starting your day with exercise is one of the best ways to set a positive tone for the hours ahead. Morning workouts offer a wide range of physical, mental, and emotional benefits that go far beyond just getting in shape. Here’s why you should consider making morning exercise a partContinue Reading
I once worked somewhere.There was no appreciation or recognition.Even if I did it right 99%,the 1% I got wrong could be emphasized on and make me feel like I had done nothing.For once I sat myself down,took a book and a pen and started writing my strengths and weaknesses. “AmContinue Reading
The Cereal Millers Association (CMA) has firmly refuted recent claims alleging that millers are unwilling to purchase locally grown wheat, leaving farmers in Narok County with unsold stock worth Kshs 50 billion. In a press statement, CMA clarified that such assertions misrepresent the realities of Kenya’s wheat production, procurement, andContinue Reading
The number of confirmed Ebola cases in Uganda has risen to nine from three, the country’s health ministry said. The East African country declared an outbreak of the severe, often-fatal viral infection late last month. The latest outbreak is being driven by the Sudan strain of the virus, for whichContinue Reading
Transnational Organized Crime Unit (TOCU) and Kitengela Police Station successfully rescued 58 Ethiopian nationals, who were victims of human trafficking. The group had been held captive in a house near the House of Deliverance Center in Kitengela. The operation followed a tip-off from concerned members of the public, which enabledContinue Reading
In a world where luxury travel is becoming increasingly standardized, Beaumont Tours and Travel stands out as East Africa’s premier provider of luxury safaris, curating bespoke African travel experiences for the world’s most discerning travelers. Founded by renowned luxury safari expert Suzan Manyonge, Beaumont has redefined the ultra-luxury safari segmentContinue Reading
The Ethics and Anti-Corruption Commission (EACC) has arrested Rongo Member of Parliament Paul Odalo Mark following a high-stakes investigation into allegations of corruption, conflict of interest, and theft of public funds. The legislator is accused of orchestrating a series of fraudulent transactions amounting to Ksh. 122 million through companies linkedContinue Reading
Four family members have been arrested by police in Dukana, North Horr Constituency, Marsabit County, following the heartbreaking murder of newborn twins, just two days after their birth in Dololo Boji village. Dukana Assistant County Commissioner (ACC), Nazarin Njuki, confirmed that the twins-a boy and a girl-are believed to haveContinue Reading
Kenya’s shilling was marginally stronger against the U.S. dollar on Wednesday, data from the London Stock Exchange Group showed. At 0912 GMT, the shilling traded at 129.00/129.50 per dollar, compared to 129.10/129.60 at the close of trading on Tuesday.Continue Reading