Sarah had always been terrified of being alone. Due to past trauma, she never learned how to exist independently; she had to rely on others to feel whole. But the people she clung to weren’t helping her but rather draining her. Her friendships were parasitic, feeding off her energy, her kindness,Continue Reading
Starting your day with exercise is one of the best ways to set a positive tone for the hours ahead. Morning workouts offer a wide range of physical, mental, and emotional benefits that go far beyond just getting in shape. Here’s why you should consider making morning exercise a partContinue Reading
During christmass, I am travelling home.I go to the bus stage this Tuesday afternoon.The first bus had this back seat remaining which I didn’t like.I kept letting buses go by because I thought I had time,I was waiting for the perfect one. As the night wore on, I realized how lateContinue Reading
During the 2020 Corona pandemic, a 9-year-old girl set out on a long, tedious journey. During the last week, her whole family had been swept away by the pandemic. She was accompanied by four individuals-each uniquely talented. .There was an old musician who carried a violin, a joker with aContinue Reading
I once worked somewhere.There was no appreciation or recognition.Even if I did it right 99%,the 1% I got wrong could be emphasized on and make me feel like I had done nothing.For once I sat myself down,took a book and a pen and started writing my strengths and weaknesses. “AmContinue Reading
One evening I am watching a podcast. It is 8:00 pm. It has been a busy tedious day. I have different genre of videos on my smart phone but I push myself to watch this podcast about film directing. I am trying so hard to concentrate. I am struggling betweenContinue Reading
It’s a calm Monday morning. I am walking on this foot bridge. Today it’s less crowded. Why not take this opportunity and promote this sales man? I have been saying I will buy a new handbag but I guess you know what procrastination does to us? Ow, particularly me. IContinue Reading
They line up by the hundreds to meet recruiters at schools in provincial towns and convention halls in large cities, some carrying advanced diplomas, others with only a primary education to their name. Each is hoping to land one of the million jobs the Kenyan government aims to fill thisContinue Reading
The number of confirmed Ebola cases in Uganda has risen to nine from three, the country’s health ministry said. The East African country declared an outbreak of the severe, often-fatal viral infection late last month. The latest outbreak is being driven by the Sudan strain of the virus, for whichContinue Reading
Four family members have been arrested by police in Dukana, North Horr Constituency, Marsabit County, following the heartbreaking murder of newborn twins, just two days after their birth in Dololo Boji village. Dukana Assistant County Commissioner (ACC), Nazarin Njuki, confirmed that the twins-a boy and a girl-are believed to haveContinue Reading