Nairobi, Kenya · Sunday, July 26, 2026
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Purity Limitless

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Importance of Morning Exercise:
Health

Importance of Morning Exercise:

Starting your day with exercise is one of the best ways to set a positive tone for the hours ahead. Morning workouts offer a wide range of physical, mental, and emotional benefits that go far beyond just getting in shap…

Mar 3, 2025·Purity Limitless·2 min read
Seizing Opportunities
Opinion

Seizing Opportunities

During christmass, I am travelling home.I go to the bus stage this Tuesday afternoon.The first bus had this back seat remaining which I didn’t like.I kept letting buses go by because I thought I had time,I was waiting f…

Feb 25, 2025·Purity Limitless·2 min read
Collaboration
Lifestyle

Collaboration

During the 2020 Corona pandemic, a 9-year-old girl set out on a long, tedious journey. During the last week, her whole family had been swept away by the pandemic. She was accompanied by four individuals-each uniquely ta…

Feb 24, 2025·Purity Limitless·4 min read
Overcoming Trauma
Health

Overcoming Trauma

I once worked somewhere.There was no appreciation or recognition.Even if I did it right 99%,the 1% I got wrong could be emphasized on and make me feel like I had done nothing.For once I sat myself down,took a book and a…

Feb 22, 2025·Purity Limitless·4 min read
The Dangers of Taking Every Opinion to Heart
Creative writing

The Dangers of Taking Every Opinion to Heart

It’s a calm Monday morning. I am walking on this foot bridge. Today it’s less crowded. Why not take this opportunity and promote this sales man? I have been saying I will buy a new handbag but I guess you know what proc…

Feb 19, 2025·Purity Limitless·3 min read
Is the World Ready for the Next Pandemic?
Health

Is the World Ready for the Next Pandemic?

By AFP Five years after Covid-19 began its deadly rampage, the world is still asking: Is it ready to handle the next pandemic? The World Health Organization (WHO) has been leading efforts to assess potential threats and…

Jan 8, 2025·Purity Limitless·3 min read
The silent Struggle
Health

The silent Struggle

What could be wrong with her? Why is she sitting like that, head in her hands? Should I approach and say, 'Hi, what's the problem?' No, I can’t. This is a strange land, I can’t. You never know who’s who. But she’s been…

Nov 25, 2024·Purity Limitless·2 min read